Here are all the lessons to get you started. As I mention in lesson 1: the best thing you can do for your progress and to avoid bad habits is get yourself a good instructor. A family member or friend usually doesn’t make for a great teacher, especially not without straining the relationship… that counts double when it comes to your partner!).



To go through the lessons, simply click on the buttons below.

For more lessons, tips and tricks, sign up to the email course and get the Beginners Handbook.